Drawing on the traditional postures of hatha yoga, vinyasa flow encourages the synchronisation of fluid physical movement with a deep, smooth and calming breath. The classes are intelligently and creatively sequenced to explore the body's full range of motion with grace, ease, intention and curiosity. Each class builds through a dynamic and stimulating flow, opening and strengthening the body in preparation for more challenging asana, before softening into calming, restorative poses and blissful relaxation. Variations and modifications are always offered along the way so that these classes are suitable for all levels, from complete beginners to advanced practitioners.


An ideal supplement to more dynamic “yang” yoga practices, yin yoga consists of longer held positions that target the connective tissues (fascia) surrounding joints, muscles and ligaments, dramatically enhancing flexibility, stability and range of motion throughout the body. As you release deeper into each pose, the focus comes to rest on stillness of breath, body and mind, and being with sensation. Restorative breath and meditation techniques relax the mind, activating the calming parasympathetic nervous system to leave you feeling invigorated, lithe, spacious, and stress-free. These classes are suitable for all levels, with modifications available for those recovering from injury. Read a blogpost that I wrote about yin yoga here.


A playful and dynamic practice that traces fluid circles around the mat to the rhythm of the breath. Every class is creatively sequenced to draw you away from the habitual physical patterns of daily life, shifting any stagnant energy whilst opening and strengthening the body in preparation for deeper and more challenging postures. The class begins and closes with gentle yin releases to compliment the physical and energetic effects of the flow: brightening, replenishing, or grounding as needed for a wonderfully well-rounded practice that both challenges and nurtures body and mind. Some yoga experience is recommended, but options will be offered so that there's something for everyone. 


This gentle class will help you ease into your body, regulate your nervous system, deepen your breath, and calm your mind. Each class intelligently combines gentle flexibility, strength and breath work to explore the body's full range of motion with grace, ease and curiosity.


In exploring the opposing yet complimentary energies of yin and yang, this style of yoga allows us to find our own equilibrium between powerful, invigorating movement (Yang), and sweet, nourishing stillness (Yin). Intelligently and creatively sequenced to open, lengthen and strengthen the body, each class builds through a dynamic and stimulating flow before softening into calming, replenishing yin poses and blissful relaxation. As you release deeper into each position, restorative breathing and meditation techniques relax and focus the mind to leave you feeling strong, supple, expansive, flexible, balanced and free of tension - in both body and mind. Suitable for all levels.


Lynne accidentally stumbled into a yoga class at her gym a few years ago and immediately became an addict, believing that the power of yoga ultimately lies in enhancing our capacity to act and interact in the world.

Always playful and light-hearted, Lynne’s classes are creatively and intelligently sequenced to explore the body’s full range of motion with grace, ease, intention and curiosity. Underpinned by studies in philosophy and music, her warmth and compassion encourages students to reconnect with the physical, energetic and emotional experience of the body, working to effect transformational shifts at an energetic level: brightening, soothing, or replenishing as needed. Particular attention is consistently paid to cultivating a powerful, smooth and calming breath, whilst taking delight in the interplay between invigorating challenge, gentle release and blissful relaxation.

Lynne enjoys practising and has completed extensive training in vinyasa, mandala, rocket, mindfulness meditation, and yin yoga, and brings aspects of all of these styles to her classes. In 2020, she is also completing further training in pre- and post-natal yoga and baby massage, and plans to commence studies towards a counselling qualification.

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South London & Bristol, UK