Lynne accidentally stumbled into a yoga class at her gym a few years ago and immediately became an addict, believing that the power of yoga ultimately lies in enhancing our capacity to act and interact in the world.
Always playful and light-hearted, Lynne’s classes are creatively and intelligently sequenced to explore the body’s full range of motion with grace, ease, intention and curiosity. Underpinned by studies in philosophy and music, her warmth and compassion encourages students to reconnect with the physical, energetic and emotional experience of the body, working to effect transformational shifts at an energetic level: brightening, soothing, or replenishing as needed. Particular attention is consistently paid to cultivating a powerful, smooth and calming breath, whilst taking delight in the interplay between invigorating challenge, gentle release and blissful relaxation.
Lynne enjoys practising and has completed extensive training in vinyasa, mandala, rocket, mindfulness meditation, and yin yoga, and brings aspects of all of these styles to her classes. In 2020, she is also completing further training in pre- and post-natal yoga and baby massage, and plans to commence studies towards a counselling qualification.