Yoga at home - streamed live via Zoom
18.15-19.15 Mandala Vinyasa
19.30-20.30 Flow to Restore
10.00-11.00 Flow - available for 4 weeks to stream on demand here.
11.30-12.30 Pregnancy Yoga
All online classes are streamed live via Zoom. Once you have booked, a link to the class will be emailed to you in good time before we begin. Don't forget to have some props handy: pillows, cushions, blankets and big fat hardbacks work just as well as studio props! Get in touch if you have any questions!