Yoga at home - streamed live via Zoom or YouTube Live.

 

Once you have booked, a link to the class will be emailed to you in good time before we begin. Don't forget to have some props handy: pillows, cushions, blankets and big fat hardbacks work just as well as studio props! Get in touch if you have any questions!

Tuesdays

7.00-8.00 Flow 

Book via Trikayoga

9.30-10.30 Rocket 

Book via Trikayoga

Fridays

18.00-19.00 Flow to Restore

Book via Trikayoga

 

Saturdays

 

9.00-10.00 Flow 

Book via Trikayoga

10.45-11.45 Flow

Book via Yoga with Lynne