Mondays
12.30-13.30 Flow
19.15-20.15 Flow to Restore
Tuesdays
7.15-8.15 Morning Flow
18.15-19.15 Mandala Vinyasa
Wednesdays
10.00-11.00 Flow
18.45-19.45 Yinyang
Book via The Honor Oak Wellness Rooms
Thursdays
8.00-9.00 Morning Flow
Book via The Honor Oak Wellness Rooms
18.45-19.45 Yin
Book via The Honor Oak Wellness Rooms
Fridays
13.45-14.30 Mandala
Saturdays
10.00-11.00 Flow
All classes are streamed live via Zoom. Once you have booked, a link to the class will be emailed to you in good time before we begin. Don't forget to have some props handy: pillows, cushions, blankets and big fat hardbacks work just as well as studio props! Get in touch if you have any questions!