Yoga at home - streamed live via Zoom
Tuesdays
9.30-10.30 Rocket
18.15-19.15 Mandala Vinyasa
19.30-20.30 Flow to Restore
Wednesdays
12.30-13.30 Flow
18.30-19.30 Flow
Thursdays
8.00-9.00 Flow
Book via The Honor Oak Wellness Rooms
12.00-12.45 Flow
Fridays
10.00-11.00 Flow
12.30-13.30 Mandala
17.30-18.30 Yin
Saturdays
10.00-11.00 Flow - available for 4 weeks to stream on demand here.
11.30-12.30 Pregnancy Yoga
All online classes are streamed live via Zoom. Once you have booked, a link to the class will be emailed to you in good time before we begin. Don't forget to have some props handy: pillows, cushions, blankets and big fat hardbacks work just as well as studio props! Get in touch if you have any questions!