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Yoga at home - streamed live via Zoom or YouTube Live.

 

Once you have booked, a link to the class will be emailed to you in good time before we begin. Don't forget to have some props handy: pillows, cushions, blankets and big fat hardbacks work just as well as studio props! Get in touch if you have any questions!

Tuesdays

7.00-8.00 Flow 

Book via Trikayoga

 

Saturdays

 

9.00-10.00 Flow 

Book via Trikayoga

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