Yoga at home - streamed live via Zoom or YouTube Live.
Once you have booked, a link to the class will be emailed to you in good time before we begin. Don't forget to have some props handy: pillows, cushions, blankets and big fat hardbacks work just as well as studio props! Get in touch if you have any questions!
Mondays
10.15-11.15 Mandala Flow
17.30-18.45 Flow
Tuesdays
7.00-8.00 Flow
9.30-10.30 Rocket
18.15-19.15 Mandala Flow
Wednesdays
12.30-13.15 Flow
18.30-19.30 Flow
Thursdays
7.45-8.45 Flow
19.15-20.15 Flow to Restore
Saturdays
9.00-10.00 Flow
10.45-11.45 Flow