Yoga at home - streamed live via Zoom or YouTube Live.
Once you have booked, a link to the class will be emailed to you in good time before we begin. Don't forget to have some props handy: pillows, cushions, blankets and big fat hardbacks work just as well as studio props! Get in touch if you have any questions!
10.15-11.15 Mandala Flow
18.15-19.15 Mandala Flow
19.15-20.15 Flow to Restore